我決定要常常下定決心!!!! - 盧廣仲CrowdLu

By Kelly
at 2009-05-21T01:17

Table of Contents

經過了幾天的拖拉我終於在剛剛完成了大流汗跑步
每天都是換好了運動服然後就開始龜了彈吉他或是上網
不過其實只要下定決心踏出家門一步就OK了~
流完汗之後好開心阿!!!!原來下定決心是這麼庫的事情

我決定以後我要常常下定決心!!!!!

所以說~ 下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!!

--

Tags: 歌手

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By Valerie
at 2009-05-25T06:58

首推
下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!!

By Vanessa
at 2009-05-25T10:06

大推

By Doris
at 2009-05-27T12:04

下定決心也是一種Rock&roll的style!!!!!!! 還不睡嗎隊長!

By Edith
at 2009-06-01T01:13

Good Job!!!!!!!!!!!!!!!!!!!!

By Andy
at 2009-06-04T15:20

深夜大流汗跑步也太酷惹等下應該可以一秒入睡!!

By Caroline
at 2009-06-08T02:24

我決定以後我要常常下定決心!!!!! (用唱的)

By Megan
at 2009-06-10T18:07

下定決心之後是一件非常酷的一件事!!!!!!!大家晚安；)

By Franklin
at 2009-06-13T03:16

我每天都跑步喔!!　連續跑21天就會養成習慣了！！XDDD

By Olive
at 2009-06-13T15:23

我剛剛也出一身大汗哈哈而且嗓子又啞掉離海豚音不遠了

By Gary
at 2009-06-14T06:25

抱歉我完全離題啊哈哈哈哈哈

By Elma
at 2009-06-15T03:40

好青年!!!!!

By Oscar
at 2009-06-16T03:50

下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!!

By Poppy
at 2009-06-17T20:48

噢..大支持隊長下決心.每次彈吉他前先換好運動服! XD

By Erin
at 2009-06-22T09:03

深夜慢跑的男人最帥

By Zanna
at 2009-06-22T14:52

XD XD XD

By Joe
at 2009-06-26T18:01

我這麼恨運動聽到隊長要運動我也想動了哈哈哈

By Hedda
at 2009-06-27T10:54

離題的C大,我今天都出了一身大汗,快變啞巴了XD

By Charlotte
at 2009-07-01T12:10

跟我一樣!!但真的出了門就會跑了!只怕不出門哈哈哈

By Hardy
at 2009-07-04T01:49

原來大家都有運動的習慣!! 我最怕運動了....XDD

By Dorothy
at 2009-07-04T11:26

跑活動算不算運動的一種阿XDDDDDDDD

By Carolina Franco
at 2009-07-06T01:28

下定決心也是一種ROCK&ROLL的style!!運動也很ROCK!!XDD

By Puput
at 2009-07-06T12:16

說得真好!下定決心也是一種ROCK&ROLL的style!!!

By Isabella
at 2009-07-08T10:20

運動完要記得拉筋阿～～～～～Rock～～～～～

By Puput
at 2009-07-09T21:16

不是運動前先熱身一下嗎..

By Anonymous
at 2009-07-13T01:15

運動後是收操才不會痠痛哦~~~

By Christine
at 2009-07-16T04:06

運動後也要稍微拉一下當收操呀

By Ula
at 2009-07-20T19:51

隊長所有的衣服都可以直接穿去運動吧XDD

By Ingrid
at 2009-07-23T20:44

我也有跑但是隔天就會鐵腿!!!!腿部進化成無敵鐵金剛了!!!!

By Brianna
at 2009-07-24T00:55

下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!!

By Isla
at 2009-07-27T08:30

小隊長最近都很晚睡喔早睡早起更ROCK!!!!!!!!

By Dinah
at 2009-07-27T18:33

GOOD !!!!!!!!!!!!!!!!!!!!

By Isla
at 2009-07-28T23:14

下定決心真的非常非常非常非常非常重要

By Jessica
at 2009-08-02T18:58

我也是差下定決心這一步!!!!!!!!!!!!!!!

By Annie
at 2009-08-06T21:13

早兒!!!今天早餐是火腿蛋白+小溫紅!!! YEAH!!!!

By Robert
at 2009-08-07T12:50

早呀! 其實我是還沒睡....

By Jake
at 2009-08-11T02:40

早啊!! 我也還沒睡....

By Lily
at 2009-08-14T05:08

早安!!剛起床!!! 等會吃早餐~YAH

By Doris
at 2009-08-14T18:08

早安!! 流汗真的是一件搖搖滾滾的事!! 流完汗一身輕~

By Kama
at 2009-08-19T11:44

早安!! 流汗總比流血好~~~~~流汗身體才會很健康YAH!

By Rachel
at 2009-08-19T16:34

ya~流汗!!!!!! 我只有流口水......

By Belly
at 2009-08-23T03:45

下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!! 早兒!

By Rebecca
at 2009-08-25T03:18

早耶

By Jacob
at 2009-08-30T02:48

早!!

By Emma
at 2009-09-02T19:01

早安!!!!!

By Tom
at 2009-09-04T20:08

早安

By Joe
at 2009-09-09T19:52

大家早安!!!今天早餐是中式路線!!!!!

By Anthony
at 2009-09-14T10:34

我也是一直想流汗然後一直龜! 我也要流汗!!! Yah!!!

By Delia
at 2009-09-17T18:43

我的房間32度我也流著汗睡覺!!!!!XD

By Megan
at 2009-09-19T08:39

來學校吹冷氣節省家裡電費也是很酷的一件事

By Todd Johnson
at 2009-09-22T07:03

樓上您環保小先峰

By James
at 2009-09-24T14:48

太好了!!這種天氣不用移動也可以瘋狂流汗(汗)

By Jack
at 2009-09-27T21:16

真的只要下定決心!! 每次要跑步都會很懶但是跑完幾圈後都
沒有停就會很開心自己辦到了

By Quintina
at 2009-09-28T05:03

昨天我也騎腳踏車流很多汗XD

By Bethany
at 2009-10-01T13:05

下定決心好難!!!我想趕快學會這項才藝!!!!!!!!!!!!!!

By Eartha
at 2009-10-02T13:32

懶散像膽固醇小姐一樣黏著我

By Franklin
at 2009-10-02T17:27

好可怕!!!!!!!!!!SHOCK!!!!!!

By Quanna
at 2009-10-07T09:43

Uu大要多做運動喔

By Joe
at 2009-10-09T15:00

下定決心減肥!

By Yedda
at 2009-10-13T19:16

下定決心重考!

By Gary
at 2009-10-13T21:48

下定決心開始準備統測!!!!!!!!!!!

By Ivy
at 2009-10-14T17:43

把運動服放在家門外.保證你可以出門!!!!!

By Belly
at 2009-10-16T09:46

運動服拿進門 .繼續上網彈吉他!!!!!

By Mary
at 2009-10-21T06:34

啊哈哈哈哈哈放門外哈哈哈哈哈

By Faithe
at 2009-10-23T21:27

下定決心也是一種ROCK&ROLL的style

By Damian
at 2009-10-27T08:38

推H大和版主“小廣仲給你下定決心的決心"

By Faithe
at 2009-10-30T21:58

下定決心...不要想太多!!該運動了!!好多事要下定決心

By Elvira
at 2009-10-31T05:41

我也要學習下定決心!!!!!!!!!!!最近超適合用的!!!!!!!

By Regina
at 2009-11-04T22:43

下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!! 流汗好

By George
at 2009-11-07T21:03

下定決心先戒掉雞排再借掉炸物

By Blanche
at 2009-11-09T16:36

↑很難...炸物太美味了!!!!XD

By Zanna
at 2009-11-13T16:00

套一句老話"萬事起頭難"哪!但只要跨出那一步就ROCK啦!!

By Ina
at 2009-11-14T22:47

下定決心好rock!!! 去背單字了!!! 我要帶小隊長去英國!!

By Ursula
at 2009-11-17T21:51

UUUUUUUUUUUUUU~ (吹不出口哨)

By Dorothy
at 2009-11-20T14:01

我以為樓上要唱撥令

By Hazel
at 2009-11-23T01:58

rock n roll!!!!!!!!!!!!!!!!!!!!!!!!!!

By Agnes
at 2009-11-26T08:24

早安啊~~ 下定決心早起! 上飛機搶早餐啦...XD

By Bennie
at 2009-11-30T20:56

薇薇安歡迎來台~周日見!!

By Kama
at 2009-12-01T20:26

薇薇安應該已經在飛機上了哈哈哈

By Rebecca
at 2009-12-02T02:54

非常酷...YA!

By Lydia
at 2009-12-06T10:49

下定決心也是一種ROCK&ROLL的style阿阿阿阿阿阿!!!大同意！

By Isla
at 2009-12-10T08:37

期待!!!!YEAH!!!

盧廣仲@我愛黑澀會之不完美

By Lily
at 2009-05-21T00:06

不知道大家會不會想要聲音檔簡單剪了小隊長唱大牙填詞的不完美 http://www.badongo.com/file/15043236 音質普普還過的去(我是木耳...) 如果有人有音質更好的影像檔的話請告訴我這樣轉出來的音質應該也會比較好各位小隊員請慢用~~~ -- 風吹雞蛋殼~ ...

20090518_盧廣仲@康熙來了

By Jack
at 2009-05-20T22:53

補上康熙來了 http://tinyurl.com/quu9be 283.9MB 大家慢慢享用吧^^ 順便問一下大家下載的速度如何? 會不會很慢阿? 第一次用這個免空的說... -- ★HIPOSITION ROCK!!! YAH!!!!!!!!!!!!!!!!!!!!!! [08/23/2 ...

雖然離金曲獎還有一個多月

By Lily
at 2009-05-20T22:25

可是!!! 我覺得這一個月好難熬阿哈哈!! 我每天都在數日子哈哈哈哈因為我好想看閃亮亮小短褲在星光大道亮相!! XDD 也好想馬上看到小隊長在台上爆炸!!!! 但是不管得不得獎! 請你記住!!!! 你已經是最棒的!!!! 是廣伸校隊的驕傲!!!!!!! 大家來預測一下上台領獎的隊長第一句話會說什麼吧! ...

百萬小學堂 & 百萬大歌星

By Ingrid
at 2009-05-20T20:17

今天宵夜買得有點早~! 兩個百萬來囉!!! 都是片段因為是在太大了所以截一下天黑了~開盞燈吧!!! tinyurl.com/q8hbn3 大歌星希望你在吃宵夜的同時也不忘幫忙推一下 tinyurl.com/oaubhs 小學堂你的推文是我提供宵夜的動力^^ 因為有吃有推才是Roc ...

瑪法達一週運勢 5/20-5/26

By Edith
at 2009-05-20T18:27

巨蟹座如虎添翼，以逸待勞。仍居年度事業高峰的這段日子，儘管仍有若干顧忌或心理障礙待克服，卻在客觀情勢的推波助瀾下，經歷若干脫胎換骨的成功蛻變，躋身贏家之列。優柔寡斷、多愁善感或體質脆弱的徵候有改進跡象。官運、考運都很不錯，身邊良師益友是提攜貴人，聲望上升。需要家人支持和適度休息。破財。愛情百味雜 ...

我決定要常常下定決心!!!! - 盧廣仲CrowdLu

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